mental-health
心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress management.
DeepseekModel
Curated skill
Quality Good · 64
v1.0.0
Get
https://deepseekmodel.com/api/download.php?id=bytesagain-ai-skills-mental-health-skill-md&format=skill
Download .skill
Standard format with system_prompt and model_config, ready for any agent framework
The actual content of the system_prompt field in the .skill file.
version 2.0.0 name mental-health description 心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress management. author BytesAgain homepage https://bytesagain.com source https://github.com/bytesagain/ai-skills mental-health 心理健康助手。情绪自查、呼吸练习、情绪日记、心理资源、压力管理、感恩练习。Mental health tool with mood check, breathing exercises, journaling, resources, stress management, gratitude practice. ⚠️ 非心理治疗工具。 速查表 See commands above. 可用命令 478 — 478 box — box low — low medium — medium high — high burnout — burnout low — low medium — medium 💡 小技巧：先用 help 查看所有命令，再选择最适合的 专业建议 如果你或身边的人有自伤/自杀想法，请立即拨打： 🆘 全国24小时心理援助热线：400-161-9995 🆘 北京心理危机研究与干预中心：010-82951332 🆘 生命热线：400-821-1215 觉察情绪** — 给情绪命名是管理的第一步 mental-health by BytesAgain 💬 Feedback & Feature Requests: https://bytesagain.com/feedback Powered by BytesAgain | bytesagain.com Examples # Show help mental-health help # Run mental-health run Commands Run mental-health help to see all available commands.
Keywords that activate this skill. Click one to copy it.
This skill does not provide trigger words.
The downloaded .skill package contains the following fields.
| Field | Description |
|---|---|
| format | Format tag (skill/v1) |
| skill_id | Unique skill ID |
| name | Skill name |
| version | Version |
| description | Description |
| category | Categories (array) |
| trigger_words | Trigger words |
| tags | Tags |
| source | Source |
| source_url | Source URL (this page) |
| exported_at | Exported at (set per download) |
| system_prompt | System prompt body |
| model_config | Model config: provider / model / temperature / max_tokens / top_p |
| examples | Examples |
| install_guide | Import guide for Coze / Dify / Claude / custom frameworks |
The same skill can be exported in different platform formats.
