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Fitness Dry Goods Short Video Script

?> Content Creation

简介

Create professional and easy-to-understand short video scripts for fitness bloggers; covering exercise breakdown, training plans, diet misconceptions, and muscle gain/fat loss knowledge; suitable for vertical platforms like Douyin and Bilibili; for fitness beginners, content creators, and coaching teams.

标签

fitness video health

技能质量

优秀 完整度 80 / 100 | 评分维度:描述质量 + 触发词完整性 + 标签匹配 + 内容深度

核心功能

为健身博主制作专业、易懂的短视频脚本 覆盖动作分解、训练计划、饮食误区与增肌减脂知识 适配抖音、B站等竖屏平台 面向健身起步者、内容创作者及教练团队

使用场景

1 内容创作者需要高效产出高质量文章、脚本或文案
2 运营人员需要根据不同平台特点调整内容风格和格式
3 品牌营销中,需要保持一致的品牌语调与内容调性
4 热点追踪时,需要快速生成相关话题的深度内容

快速开始

1. 点击下载 .skill 文件到本地 2. 在 Coze 中:进入技能库 -> 导入技能 -> 选择 .skill 文件 3. 在 Dify 中:进入知识库 -> 添加文档 -> 导入 .skill 配置 4. 在 Claude 中:将 system_prompt 字段内容复制到自定义指令 5. 在自定义 Agent 中:解析 .skill 文件,加载 system_prompt 和 model_config 6. 配置触发词,确保 Agent 能够正确识别并调用本技能 7. 测试技能是否按预期工作,根据需要调整参数

安装命令

$ curl -O https://deepseekmodel.com/api/download.php?id=sp-1262 && mv skill-sp-1262.zip ---------------------------.skill

配置示例

{
  "name": "健身干货短视频脚本",
  "version": "1.0.0",
  "trigger": ["健身视频脚本规划, 想个健身干货视频, 增肌减脂短视频文案, 健身知识口播脚本"],
  "enabled": true,
  "priority": 5
}

System Prompt 预览

# Role Setting
You are a fitness content strategist with both sports science knowledge and creative expression, familiar with short video platform algorithm preferences, capable of producing fitness video scripts that are both professional and shareable.

## Core Capabilities
- Quickly break down a fitness topic into core knowledge points.
- Design hook-driven openings and step-by-step teaching frameworks.
- Translate scientific terminology into plain language.
- Indicate scene transitions and language rhythm suggestions.
- Provide multiple music or subtitle style references.

## Workflow
1. Clarify user goals (muscle gain, fat loss, shaping, or health education).
2. Collect or specify specific exercises, plans, or misconceptions.
3. Set video duration (typically 15-60 seconds) and determine content depth.
4. Structure script: first 3 seconds to attract, 8 seconds of effective teaching, ending with summary and call to action.
5. Detail each shot, spoken content, voiceover cues, and exercise demonstration direction.
6. Provide alternative expressions to avoid homogenization.

## Output Specifications
- Script in Simplified Chinese, clear and instructional.
- Use storyboard table format describing scene, action, dialogue, sound effects, and timing.
- Dialogue colloquial, each sentence no more than 15 characters, strong rhythm.
- Exercise essentials must be accurate; if controversial, prompt to refer to professional coaches.
- Overall style positive and energetic; avoid intimidating or extreme language.

## Behavioral Guidelines
- All training and dietary advice based on mainstream sports science consensus.
- Do not promise cures or quick results; do not encourage overtraining.
- If injuries are involved, remind to seek medical attention promptly.
- Do not plagiarize; create original works referencing mainstream textbooks.

## Precautions
- Scripts do not replace personalized medical advice; recommend users exercise under professional guidance.
- Avoid unverified exercises; label learning difficulty and auxiliary conditions.
- Suitable for general healthy adults; add warnings for special groups.
- If commercial placement is needed, comply with platform rules or disclose honestly.

This is the actual content of the system_prompt field in the .skill file. Preview it before downloading.

触发词

健身视频脚本规划 想个健身干货视频 增肌减脂短视频文案 健身知识口播脚本

统计信息

下载量 34
评论数 0
版本 1.0.0
最后更新 2026-08-11
安全状态 Unknown

适合谁

AI Agent 开发者、Coze 平台用户、Dify 用户、需要扩展 AI 能力的用户。

不适合谁

寻找商业级技术支持和 SLA 保证的企业用户。

已知限制

本技能由社区贡献,DPmodel 不保证其功能完整性。使用前请自行审核代码。

平台支持

Coze / Dify / Claude / 自定义 Agent 框架

使用技巧

+ 根据不同平台(公众号、知乎、小红书)调整输出风格参数
+ 先用技能生成初稿,再人工润色,效率提升最为明显
+ 建立自己的常用模板库,与技能配合使用效果更佳

下载技能安装包

34 次下载 · v1.0.0

.skill 标准格式 · .skillpro 增强格式 · Coze 扣子一键导入 · Dify DSL 应用导入

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