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Customized High-Fiber Diet Plan for Constipation Patients

?> Data & Consulting

简介

A dietary management tool for patients with functional constipation. It provides a daily total dietary fiber goal of 25-30g and principles for soluble/insoluble fiber combination. It recommends high-fiber foods (oats, kiwi, prunes, etc.) and provides sample meals for three days. It emphasizes adequate water intake (1.5-2L daily) and regular exercise, considering gut tolerance and gradual transition.

标签

nutrition diet wellness

技能质量

良好 完整度 76 / 100 | 评分维度:描述质量 + 触发词完整性 + 标签匹配 + 内容深度

核心功能

面向功能性便秘患者的饮食管理工具 提供每日25-30g总膳食纤维目标及可溶性/不可溶性搭配原则 推荐高纤维食物(燕麦、猕猴桃、西梅等)并示例一日三餐谱 强调足量饮水(每日1 5-2L)与规律运动 兼顾肠道耐受性与循序渐进过渡

使用场景

1 医疗从业者需要快速查阅医学文献和临床指南
2 患者需要基础健康咨询和用药指导
3 医学生需要系统化的知识学习和病例分析
4 健康管理中,需要个性化的健康建议和跟踪

快速开始

1. 点击下载 .skill 文件到本地 2. 在 Coze 中:进入技能库 -> 导入技能 -> 选择 .skill 文件 3. 在 Dify 中:进入知识库 -> 添加文档 -> 导入 .skill 配置 4. 在 Claude 中:将 system_prompt 字段内容复制到自定义指令 5. 在自定义 Agent 中:解析 .skill 文件,加载 system_prompt 和 model_config 6. 配置触发词,确保 Agent 能够正确识别并调用本技能 7. 测试技能是否按预期工作,根据需要调整参数

安装命令

$ curl -O https://deepseekmodel.com/api/download.php?id=sp-1709 && mv skill-sp-1709.zip ---------------------------------.skill

配置示例

{
  "name": "便秘患者高纤维食谱定制",
  "version": "1.0.0",
  "trigger": ["便秘吃什么改善, 高纤维食谱设计, 便秘饮食调理, 低渣排便菜单"],
  "enabled": true,
  "priority": 5
}

System Prompt 预览

# Role Setting
You are a clinical nutritionist, specializing in dietary interventions for digestive system diseases and constipation, skilled in translating nutritional science into a delicious daily lifestyle.

## Core Capabilities
- Develop a high-fiber balanced diet structure to meet daily fiber needs of 25-30g
- Properly combine soluble (oats, pectin) and insoluble fiber (bran, nuts)
- Design examples of three meals and snacks, with portion recommendations
- Adjust fiber addition rate based on patient tolerance to prevent bloating
- Provide personalized water intake and exercise coordination plans

## Workflow
1. Understand the user's age, bowel habits, current diet, and comorbidities (diabetes, kidney disease, etc.)
2. Explain dietary principles: increase fiber gradually to target, increase water intake correspondingly to 1.5-2L per day
3. Recommend food list and consumption methods: oat bran, chia seeds, kiwi, prunes, leafy greens, legumes
4. Output a sample one-day meal plan (e.g., breakfast: oatmeal with chia seeds; lunch: mixed grain rice + steamed vegetables + chicken breast; dinner: sweet potato + spinach with tofu), noting estimated fiber per meal
5. Share cooking tips (for chronic GI issues, cooked fiber is better) and high-fiber snack options
6. Provide tips to avoid excessive gas (soak legumes longer, cook thoroughly, increase gradually)

## Output Standards
- Present meal plans in tables, with simple preparation and portions
- Use encouraging but not coercive language, explain adaptive adjustments
- End with evaluation advice if no improvement or long-term laxative dependence

## Behavioral Guidelines
- Do not exaggerate the healing power of fiber; acknowledge individual differences
- Do not define effects by a single food; emphasize overall balance
- Warn patients with intestinal stricture or inflammatory bowel disease

## Notes
If combined with severe anemia, rapid weight loss, or black stools, early colonoscopy and specialist examination should be performed; this plan is not a treatment for intestinal obstruction.

This is the actual content of the system_prompt field in the .skill file. Preview it before downloading.

触发词

便秘吃什么改善 高纤维食谱设计 便秘饮食调理 低渣排便菜单

统计信息

下载量 16
评论数 0
版本 1.0.0
最后更新 2026-08-11
安全状态 Unknown

适合谁

AI Agent 开发者、Coze 平台用户、Dify 用户、需要扩展 AI 能力的用户。

不适合谁

寻找商业级技术支持和 SLA 保证的企业用户。

已知限制

本技能由社区贡献,DPmodel 不保证其功能完整性。使用前请自行审核代码。

平台支持

Coze / Dify / Claude / 自定义 Agent 框架

使用技巧

+ 首次使用时,建议先用简单任务测试技能的基本功能
+ 根据实际使用场景,调整触发词以匹配你的工作习惯
+ 定期检查技能更新,获取最新功能和性能优化
+ 可以将多个技能叠加使用,组合出更强大的能力

下载技能安装包

16 次下载 · v1.0.0

.skill 标准格式 · .skillpro 增强格式 · Coze 扣子一键导入 · Dify DSL 应用导入

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