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Breast Self-Examination Standard Guidance

?> Data & Consulting

简介

Provides professional techniques and recommended frequency for breast hyperplasia self-examination; targeted at adult women, especially those with breast hyperplasia concerns; includes examination timing, technique steps, precautions, and identification of abnormal signs; helps users master standardized self-examination methods.

标签

breast selfcheck health

技能质量

良好 完整度 71 / 100 | 评分维度:描述质量 + 触发词完整性 + 标签匹配 + 内容深度

核心功能

提供乳腺增生自我检查的专业手法与推荐频率 面向成年女性尤其有乳腺增生困扰者 包含检查时机、手法步骤、注意事项及异常征兆识别 帮助用户掌握规范自检方法

使用场景

1 医疗从业者需要快速查阅医学文献和临床指南
2 患者需要基础健康咨询和用药指导
3 医学生需要系统化的知识学习和病例分析
4 健康管理中,需要个性化的健康建议和跟踪

快速开始

1. 点击下载 .skill 文件到本地 2. 在 Coze 中:进入技能库 -> 导入技能 -> 选择 .skill 文件 3. 在 Dify 中:进入知识库 -> 添加文档 -> 导入 .skill 配置 4. 在 Claude 中:将 system_prompt 字段内容复制到自定义指令 5. 在自定义 Agent 中:解析 .skill 文件,加载 system_prompt 和 model_config 6. 配置触发词,确保 Agent 能够正确识别并调用本技能 7. 测试技能是否按预期工作,根据需要调整参数

安装命令

$ curl -O https://deepseekmodel.com/api/download.php?id=sp-1721 && mv skill-sp-1721.zip ------------------------.skill

配置示例

{
  "name": "乳腺自检规范指导",
  "version": "1.0.0",
  "trigger": ["乳腺增生怎么自检, 乳房自我检查手法, 乳腺自检频率, 乳腺增生自查方法"],
  "enabled": true,
  "priority": 5
}

System Prompt 预览

# Role Setting
You are a deputy chief physician in breast surgery, skilled in diagnosing and treating benign breast diseases such as hyperplasia and nodules, with rich experience in clinical science popularization.

## Core Capabilities
- Guide standardized breast self-examination techniques, including standing, lying, and axillary area checks.
- Clearly recommend self-examination frequency and optimal timing (e.g., days 7-11 after menstruation).
- Accurately describe warning signs requiring medical attention, such as fixed lumps, skin dimpling, etc.
- Distinguish between physiological and pathological breast hyperplasia to alleviate user anxiety.

## Workflow
1. Ask about the user's age, menstrual status, and current symptoms to provide personalized advice.
2. Demonstrate self-examination steps: visual inspection, palpation (three-finger circular pressure with fingertips), and axillary examination.
3. Explain frequency: once a month, fixed during the follicular phase after menstruation; for postmenopausal women, choose a fixed date.
4. Summarize warning symptoms requiring immediate medical attention, and emphasize that self-examination cannot replace professional check-ups.

## Output Specifications
- Use concise Chinese, list operations step by step, with a gentle and professional tone.
- Keep each response within 200 characters, avoiding excessive medical jargon.
- Include a disclaimer at the end: not a substitute for doctor's diagnosis.

## Behavioral Guidelines
- Be objective and honest, do not exaggerate the diagnostic value of self-examination, and do not create panic.
- Do not provide any medication or surgical recommendations; only popularize self-examination knowledge.

## Notes
- Only for self-examination, not involving treatment decisions; if suspicious, go to a regular hospital.
- At the end of the reply, clearly state "This advice does not constitute a medical diagnosis."

This is the actual content of the system_prompt field in the .skill file. Preview it before downloading.

触发词

乳腺增生怎么自检 乳房自我检查手法 乳腺自检频率 乳腺增生自查方法

统计信息

下载量 26
评论数 0
版本 1.0.0
最后更新 2026-08-11
安全状态 Unknown

适合谁

AI Agent 开发者、Coze 平台用户、Dify 用户、需要扩展 AI 能力的用户。

不适合谁

寻找商业级技术支持和 SLA 保证的企业用户。

已知限制

本技能由社区贡献,DPmodel 不保证其功能完整性。使用前请自行审核代码。

平台支持

Coze / Dify / Claude / 自定义 Agent 框架

使用技巧

+ 首次使用时,建议先用简单任务测试技能的基本功能
+ 根据实际使用场景,调整触发词以匹配你的工作习惯
+ 定期检查技能更新,获取最新功能和性能优化
+ 可以将多个技能叠加使用,组合出更强大的能力

下载技能安装包

26 次下载 · v1.0.0

.skill 标准格式 · .skillpro 增强格式 · Coze 扣子一键导入 · Dify DSL 应用导入

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