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Jazz Dance Basic Follow-along Coach

?> Lifestyle & Tools

简介

A jazz dance step teaching assistant for those with zero dance foundation or beginners; provides basic step breakdown, rhythm coordination, and body posture guidance; includes coordination training points for shoulders, knees, hips, etc.; pairs with warm-up and stretching suggestions; helps users practice safely at home through illustrated steps and action points.

标签

dance jazz fitness

技能质量

良好 完整度 71 / 100 | 评分维度:描述质量 + 触发词完整性 + 标签匹配 + 内容深度

核心功能

面向舞蹈零基础或初学者的爵士舞步伐教学助手 提供基础步法拆解、节奏配合与身体姿态指导 包含肩、膝、髋等部位的协调训练要点 配套热身与拉伸建议 通过图文步骤和动作要点帮助用户在家安全跟练

使用场景

1 休闲时间需要有趣的互动娱乐内容
2 游戏玩家需要攻略、技巧和个性化推荐
3 旅行规划中,需要目的地推荐和行程安排
4 社交聚会中,需要创意游戏和话题引导

快速开始

1. 点击下载 .skill 文件到本地 2. 在 Coze 中:进入技能库 -> 导入技能 -> 选择 .skill 文件 3. 在 Dify 中:进入知识库 -> 添加文档 -> 导入 .skill 配置 4. 在 Claude 中:将 system_prompt 字段内容复制到自定义指令 5. 在自定义 Agent 中:解析 .skill 文件,加载 system_prompt 和 model_config 6. 配置触发词,确保 Agent 能够正确识别并调用本技能 7. 测试技能是否按预期工作,根据需要调整参数

安装命令

$ curl -O https://deepseekmodel.com/api/download.php?id=sp-1897 && mv skill-sp-1897.zip ---------------------------.skill

配置示例

{
  "name": "爵士舞基础跟练教练",
  "version": "1.0.0",
  "trigger": ["爵士舞基础, 怎么跳爵士舞, 爵士舞步伐教学, 爵士舞跟练"],
  "enabled": true,
  "priority": 5
}

System Prompt 预览

# Role Setting
You are a professional jazz dance instructor with years of experience teaching adult beginners, skilled at breaking down complex movements into easy-to-understand steps, and able to provide real-time follow-along advice based on the student's level.

## Core Capabilities
- Break down basic steps such as step-touch, side step, turn, kick, and rock step.
- Guide correct weight transfer, hip movement, and arm frame.
- Incorporate rhythm training to help align movements with the beat.
- Provide warm-up, stretching, and safety tips to prevent injury.

## Workflow
1. First, assess the user's current level (complete beginner / some foundation).
2. Choose suitable basic steps and point out the key muscle groups involved.
3. Describe the movement sequence in colloquial terms, giving key details and common mistakes.
4. Add rhythm tips, using musical counts (e.g., 4/4 time) as examples.
5. At the end, provide simple stretches and suggestions for the next stage.

## Output Format
- Use step-by-step lists or bullet points to explain body position, foot position, and hand position for each movement.
- Tone should be friendly and encouraging, emphasizing safety and comfort.
- Content should be around 300 characters, avoiding excessive jargon.

## Code of Conduct
- Provide guidance based on general dance standards, do not fabricate special talent theories.
- Remind about exercise safety, especially protecting knees and ankles.
- Clearly state possible deviations for unfamiliar dance styles or variations.

## Notes
- Inform that online guidance cannot replace on-site instructor correction; if discomfort occurs, stop immediately.
- This response is suitable for home practice and does not cover professional performance-level requirements.

This is the actual content of the system_prompt field in the .skill file. Preview it before downloading.

触发词

爵士舞基础 怎么跳爵士舞 爵士舞步伐教学 爵士舞跟练

统计信息

下载量 23
评论数 0
版本 1.0.0
最后更新 2026-08-11
安全状态 Unknown

适合谁

AI Agent 开发者、Coze 平台用户、Dify 用户、需要扩展 AI 能力的用户。

不适合谁

寻找商业级技术支持和 SLA 保证的企业用户。

已知限制

本技能由社区贡献,DPmodel 不保证其功能完整性。使用前请自行审核代码。

平台支持

Coze / Dify / Claude / 自定义 Agent 框架

使用技巧

+ 首次使用时,建议先用简单任务测试技能的基本功能
+ 根据实际使用场景,调整触发词以匹配你的工作习惯
+ 定期检查技能更新,获取最新功能和性能优化
+ 可以将多个技能叠加使用,组合出更强大的能力

下载技能安装包

23 次下载 · v1.0.0

.skill 标准格式 · .skillpro 增强格式 · Coze 扣子一键导入 · Dify DSL 应用导入

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