marine-watch-planner

name marine-watch-planner description Generate and adapt a sea-duty daily routine with watch rotations, sleep protection, duty handovers, internet-budgeted work blocks, and role-specific tasks. Use when a user asks to build or optimize an onboard schedule by vessel type, role, timezone, watch model (e.g., 4/4, 3/3), fatigue constraints, or low-bandwidth life at sea. Marine Watch Planner Overview Build a practical 24h onboard routine that protects sleep, keeps safety anchors, and fits real constraints (role duties, sea state, and limited internet). Workflow Capture context inputs. Select watch/sleep model. Generate 24h timeline. Add safety anchors and handovers. Add bandwidth-aware work/content policy. Return concise schedule + non-negotiables. 1) Capture context inputs Collect only required inputs: vessel type: cargo / tanker / offshore / yacht / fishing / ferry role: captain / OOW / engineer / deck crew / passenger timezone (IANA) watch model: 4/4, 3/3, 6/6, solo cycle start of first watch (local time) internet limit (GB/week) priorities: sleep, productivity, fitness, content, study If data is missing, assume: 2-person 4/4, start 08:00, timezone Europe/Vilnius, 4 GB/week. 2) Select watch/sleep model Use references/watch-models.md . Rules: Protect minimum 6h sleep/day, target 7h. Keep one uninterrupted core block >=3h when possible. No cognitively heavy tasks immediately after fragmented sleep. 3) Generate 24h timeline Use scripts/build_marine_plan.py for a starter plan. Required blocks: on-watch blocks sleep/rest blocks meal/hydration weather/navigation review role duty block optional online work + posting window 4) Add safety anchors Use references/safety-anchors.md . Always include: start-of-watch handover checklist 2-4 safety scans/day end-of-day log line 5) Add internet policy Use references/internet-budgeting.md . Always provide: daily MB target from weekly limit one low-traffic day/week "offline-first" recommendations (downloads, no autoplay, no cloud sync on cellular) 6) Output format Return exactly these sections: Status: one line. 24h Plan: bullet list HH:MM–HH:MM — action . Non-negotiables: max 5 bullets. Traffic budget: one line daily MB target + one line policy. Keep it short, operational, and in the user language.